I am a relational, strengths-based, and holistic therapist. I am passionate about working through trauma with clients including childhood, sexual, emotional, and religious abuse. I love helping client's do deep healing work to escape patterns and harmful belief systems as well as helping others with reconnecting and befriending their bodies. I use practices based in Mindfulness, Somatic work, Lifespan Integration (LI), and Internal Family Systems (IFS) in my approach.

I know it can be difficult to find a therapist you trust and connect with enough to share your story. This is why I am dedicated to making my practice a safe space for all who need it by meeting every client where they're at, avoiding assumptions, and treating the whole person.