Dissociation as Protection
Mental Health, Trauma Healing Caitlin Moretz Mental Health, Trauma Healing Caitlin Moretz

Dissociation as Protection

Learn about what dissociation and disconnection can look like, what it is trying to do for you, and find a safe, gentle path back into the present moment with this intentional dissociation practice. Dissociation is trying to protect you, we want to honor that by using it intentionally in order to give you some agency back.

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